Eating clean
Beating candida, food allergies, and dis-ease. Naturally!
Staying hydrated can be tricky. The brutal cold of -4 degree temperatures, icy wind, and then dry indoor air with the heat blasting will dry you out and leave you parched. If you struggle with dry skin because of eczema (like I do), then the hydration problem can be even more difficult. The moment you go to bend your fingers, your dry skin tears like paper. So painful! I've seen people drink 120 oz of water a day and wonder why they're STILL dehydrated. Well, here's the problem: water doesn't hydrate! So how do we fix that?
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Hi Refreshers!
I'm so glad you're here to join me as I reset and refresh myself. Normally I eat fairly clean as a lifestyle; Once you reset yourself the way I'm about to share in this blog, you'll understand why. Killing Candida gets rid of those unnecessary cravings, revives your taste buds, and ignites flavors in those natural, clean, healthy foods like you never could have imagined before! What if all of those artificial flavors and fried foods have just deadened your tastebuds to the most incredible flavors ever designed? Yep. You have no idea how much you're missing out. Hi all!
Welcome to my blog. If you're here because you read my blog about being healed from food allergies, I'm so glad you're here! I have had so so so many people contact me from all over the world since then, asking how I changed my diet, what I ate, and what else I did together with prayer to get to where I am. So as I reset at the beginning of 2018, I'll be sharing my journey, my diet, my recipes, insights, and much more. Michele |
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